You need to know, how to get pregnant quickly is not only about having sex at the right time, but also about creating a perfect environment, so that when sperm cells from men meet the egg cells of women, healthy embryos will grow into healthy babies .
This is not an exact science, but if you are under 35 years old, your body is in good health and has regular intercourse without using a condom, then pregnancy should occur in about 6 months to a year.
Here's a step-by-step guide and tips for you on how to get pregnant quickly:
1. Get in touch with the body and do it at the right time
The first step you must do is make sure that you have an intimate amount with enough, because pregnancy will never happen if you leave this part.
Sometimes it's not easy for you to share your commitment to work and family. If you want to get pregnant quickly then you need to take the time to make love.
According to fertility and content experts, you do not have to have intercourse every day, because the fertility of sperm cells can last up to 7 days.
Don't have intercourse every day, but it's better to do it every 2 days because it will give sperm cells time to form between those days.
2. Calculate and know the time when you are in the most fertile period in one month.
For women, in a month there is only six days as the best opportunity for you to experience pregnancy.5 days before ovulation and on the day of ovulation. So you should count and know the cycle of your own fertile period .
The Ovulation process occurs 14 days before you experience menstruation. After you ovulate, the egg can only survive for one day, so 24 hours after ovulation, you have missed your fertile period.
In fact the last ten years of research have found that starting intercourse 6 days before ovulation is the most conducive time to achieve conception.
At present, there are many gadgets that can help you such as tracking applications or ovulation predictors. Or you can also look for signs of your own body. Also, don't set a target to get pregnant quickly even if you really want it. You should stay relaxed and relaxed.
If the use of time management and pregnancy forecast testing can make you more stressful , then stay relaxed and don't use it.
3. Side effects of using contraceptive pills
Some women may have used contraceptive pills for years before finally deciding to have a baby. It may take several months for the pill to not affect your body again and your menstrual process can return to normal. But generally once you stop using the pill , You can get pregnant quickly after menstruation.
4. The position of making love is right and helpful
Although there is no best position to make love to increase your chances of getting pregnant quickly. But it doesn't hurt for you to try it.
If you are in a standing position for intercourse, maybe you will lack sperm, but the fact says that only requires one sperm cell to get pregnant quickly. Exactly you can get pregnant quickly because of having sex in any position.
If you put a pillow under your hips and keep your feet in that position after having sex and staying that way for 20 minutes or more, this will make it easier for sperm cells to reach the potential egg in the uterus.
So after having sex, you should not hurry up and get out of bed, but lie there for a while with your pelvis tilted upwards.
5. Relax and don't stress
Trying to stay calm, relax and keep stress levels low, can help you get pregnant quickly. Stress and pressure on the mind that is a passionate desire to get pregnant quickly can complicate or inhibit the occurrence of pregnancy. It's the same as other general pressures. For example, household problems, work and career, or financial worries.
The results of expert research prove that healthy women who want pregnancy, if they are in a stressful condition, it can reduce the chance to get pregnant quickly even when they are in the fertile period.
6. Which is better: Pants in the type of boxers or briefs?
For men, there is a myth that using tight panties will affect fertility. Scientific research alone has never proven that the use of underwear by men can make a difference in opportunities to speed up pregnancy.
The explanation is by wearing loose boxer shorts, not tight briefs can help increase fertility by keeping the testicles in cool conditions, which will help to increase sperm production.
There is some research evidence that men should not put their laptops on their laps with their feet tightly closed. Which will cause a very hot feeling which results in not good for sperm fertility.
7. Avoid using lubricants
Using lubricants during intercourse can affect sperm cells and make the process of pregnancy more difficult. Some brands of lubricants may even contain spermicide agents, which are contraceptive substances that can destroy sperm, usually functioning to prevent pregnancy.
So you should do natural foreplay to provide lubrication to the intimate part of your partner.
8. Take care of your body's health
The healthier your body and mind, the greater your chances of becoming pregnant faster.
These things can affect your body's health:
- A woman smoker and have a body fat (excess weight ) will make it more difficult to conceive.
- Have a normal and ideal body weight.
- Eat healthy food and a balanced diet .
- Reduce eating salt.
- Eat lots of fruits.
- Eat foods that are rich in fiber.
- Avoid consuming processed foods such as: bacon (smoked meat), canned food, granola biscuits, instant noodles , dried fruits, nuts seasoning , fruit snacks, margarine, etc.
- The same is true for men, not only for women who will conceive their babies, you both must be healthy and fit.
- Likewise with what you drink, there is no alcohol that is safe for women to consume during pregnancy, and it's better not to consume alcohol when they want a pregnancy.
9. Seek help if you need it
After one year of regular intimate relationships, in general nine out of ten couples, usually the wife will experience pregnancy.
If you are under 35 years of age and after one year of trying, no pregnancy occurs, or you are over 35 years of age and after six months try to keep there is no pregnancy that occurs. You should ask for help from a doctor or health professional, who can help and advise you to deal with fertility problems that you may experience. May be useful. [dja]